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Montclair Local’s ‘To Your Health’: Give yourself the gift of sleep

"Poor sleep doesn’t just make us irritable and less productive, it also affects our physical health and immune system," writes Dr. Marianna Shimelfarb.
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Ask Task: Baby bird is flying! or not! Parents worry

Whether your child is leaving the nest or staying in it too long, Ask Task has advice.

Montclair Local Voices: New things to do, and join something too

Summer may be over, but there are still many fun things to do in town, says Robin Woods.
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Montclair Local’s Ask Task: Help. #metoo has triggered me

How to deal with #metoo triggering; finding a way to get away
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Ask Task: One drink too many? What’s my fair share?

Allison Task advises on questions about drinking and housework.

Montclair Local Voices: Building a realistic college list

Building a list of schools to apply to is a crucial part of the college application process.

Montclair Local’s Robin’s Nest: Resolve to have FUN in 2018

By ROBIN WOODS For Montclair LocalIt’s time to look ahead to the New Year 2018. Don’t put pressure on yourself with New Year’s resolutions, as they’re hard to keep and stress you out. You want...

Montclair Local Voices: Healing the Break in Promises

By CORINNA SAGER Recently I did a favor for a friend. I hosted a fundraising event because she’s going into politics. I’m proud of her and of course support her. I sent photos of us...

College Bound: Parents – remember to breathe

By PAT BERRY For Montclair Local Pat Berry is a writer, editor and college application essay coach. For more information, visit Pat’s website, collegeapplicationcamp.com, and follow her on Instagram via @college_essay_coach. When my husband was in...
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Montclair Local Voices’ Ask Task: Help! My relatives voted for Trump

Ask Task has advice for a Montclair man with Trump-voting relatives.